Class Schedule

Day Time Location
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Monday 10:45 am Fitness Works (Morro Bay)
Monday 1:45 pm Fitness Works
Tuesday Noon Swallow Creek Ranch (Cayucos)
Tuesday 5:30 pm Fitness Works
Wednesday 9 am Sweat Therapy (Los Osos)
Wednesday 1:45 pm Fitness Works
Thursday Noon Swallow Creek Ranch
Thursday 5:30 pm Fitness Works
Friday 1:45 pm Fitness Works
Saturday 10:30 am Del Mar Park (Morro Bay)

New Class!

New class! Sweat Therapy in Los Osos - Every Wednesay 9-10am



Seanna Tracy Yoga & Wellness: Feeling good physically! Mentally, emotionally creating the mood you want to be in or accepting the mood you are in. Lighthearted, playful group experiences as well as private residence and online sessions.

Payment Options

For students attending the Noon classes at Swallow Creek Ranch or Saturday classes at Del Mar Park, cash or Venmo is preferred, but additional payment options are below:

Single Class/Punch Passes Monthly Unlimited


Required for classes at Swallow Creek Ranch


Group + Private Sessions

Private yoga is designed to meet your specific needs. For anyone with a personal goal or as physical therapy for pain.

Small Group yoga has the benefit of community connection and accountability.

Special Events: Bridal parties, team building for co workers, day retreats.